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What is Gestalt Therapy?
Gestalt therapy is a humanistic, experiential mode of therapy
Gestalt directs attention on the healthy, integrated functioning of the whole body, involved of the Senses, the Body, the Emotions and the Intellect.
What you will experience?
Βy movement, human connection and games, together with Maira Koundanni we will exercise:
active listening
non-judgmental communication
awareness on the present moment
empowerment
What you will get with you after the course?
After this two days course, you will have a clear knowledge of:
the fundamentals of Gestalt theory
how to Cultivate Mindfulness
how to Practise Awareness in your everyday life.
"Part of the process is to incorporate inside you everything you will discover through the course,
and become part of the Social Change, for you and everyone around you."
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Prices:
One day Ticket - 80 euros
Weekend Ticket - 120 euros
Location:
DOCK11
Kastanienallee 79, 10435 Berlin
A few words about me
art - therapy – activism
I study International Law, Relationships and Economy (Panteion University of Athens), Gestalt Therapy (Gestalt Institute of San Francisco, Ecole Parisienne Gestalt, Gestalt Institute of Vienna, Gestalt Institute of Barcelona)
Through all those years, I have been passionate regarding Social change, a shift that can allow us to endure more justice and freedom on our planet.
Participating in many activists, collective and communal activities all across Europe and various social-political workshops, I have come to the conclusion that the main element for social change is Awareness.
So by creating this lab, I intend promoting awareness through several means such as art, therapy, meditation, movement and activism.
If you feel like sharing my thoughts,
please join me on this workshop in 1st and 2nd of December!
Let's explore together Social change through Gestalt therapy.
More information about the Gestalt Therapy find here
More information about the course find here
Awareness in here and now
Gestalt sessions online
Gestalt therapy is a client-centered approach to psychotherapy that helps clients focus on the present and understand what is really happening in their lives right now, rather than what they may perceive to be happening based on past experience. Instead of simply talking about past situations, clients are encouraged to experience them, perhaps through re-enactment. Through the gestalt process, clients learn to become more aware of how their own negative thought patterns and behaviors are blocking true self-awareness and making them unhappy.
Gestalt & Social Change
